THE BEST GYM IN Kamloops, BC

Stronger Today, Ready for Tomorrow.

Welcome to Joint Effort Rehab & Performance, behind Play It Again Sports. Next to Once Upon A Child

Reach your goals at the best gym in Kamloops, BC

Kickstart Your Fitness Journey with a Complimentary Introductory Session.

Receive a personalized plan crafted to achieve your specific goals.

See results and enhance your overall well-being with expert guidance.

Get Strong. Get Confident. Get Happy.

We combine rehabilitation and performance training to help you recover, move, and excel. Located in Kamloops, our expert team provides personalized care tailored to your unique needs. From post-surgery recovery to high-performance coaching, we’re here to support your goals. What sets us apart? We have the highest levels of education, seamless rehab-to-training integration, and experience working with Olympians, Paralympians, former athletes and those who want to take control of their health.

WHAT WE DO BEST

Our Programs

Sports Performance

Enhance athletic skills and conditioning with specialized training programs tailored to specific sports. Our sports performance training focuses on agility, speed, and endurance, helping athletes excel in their chosen sport.

Small Group Personal Training

Get the benefits of personal training in a small, group setting. With a limited number of participants, our trainers can offer individual attention while fostering camaraderie. It’s a great way to receive personalized support and motivation at a lower cost than one-on-one sessions.

Personal Training

Receive personalized guidance from certified trainers to achieve your fitness goals efficiently. Whether you’re focusing on weight loss, muscle gain, or overall fitness, our trainers tailor each session to maximize your progress.

REAL PEOPLE. REAL RESULTS

Gym Members

“Joint Effort Rehab & Performance’s personal training program helped me achieve my fitness goals faster than I imagined. Highly recommend!”

“Group training sessions at Joint Effort Rehab & Performance are both challenging and enjoyable. I’ve seen significant improvements in my strength and stamina.”

“Since starting nutrition coaching at Joint Effort Rehab & Performance, I’ve gained more energy and lost weight. It’s been a game-changer for my health.”

GET STARTED AT THE BEST GYM IN Kamloops, BC

Start Your Fitness Journey Today

FAQs

1. How do I get started with training at Joint Effort Rehab & Performance?

Click here to book a No Sweat Consultation

2. What can I expect in my first few training sessions?

We will get to know you & you’ll start a training plan that meets your goals

3. Do you have top-notch equipment for strength training?

We’ve support pro athletes, Olympians and Paralympic champions in our gym. We have the strength training equipment you need.

4. Are you open 24/7?

We are not a 24/7 gym. We take pride in offering a variety of times to support you, while still turning the lights off at night.

5. Do you have personal trainers available?

We have several. All with different availabilities and strengths.

6. Do you have childcare facilities?

We love kids! Unfortunately we don’t offer childcare.

7. Are there any nearby landmarks or intersections to help me find your gym?

Yes, our gym is located near Jupiter Community Park and close to major intersections like Military Trail and Indiantown Road, making it easy to find us!

8. Is there parking available at your gym, and how do I get there?

Parking is available right out front of our building. We have plenty of it. We just kindly ask you don’t park in the spaces in front of our neighbours.

Stay healthy outside of the gym

Get your hands on our guide to navigating the grocery store like a pro. Uncover expert tips and tricks for smarter shopping, healthier choices, and stress-free trips to the store.